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BLTA Sandwich

  • Author: Well Vegan
  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Yield: 2 1x

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Ingredients

  • 8 strips tempeh bacon
  • 4 leaves lettuce
  • 1 large tomato
  • 1/2 large avocado
  • 2 tbsp. vegan mayonnaise
  • 4 slices whole wheat bread

Instructions

  1. Cook tempeh bacon according to package directions.
  2. Meanwhile, toast bread and slice tomatoes and avocado.
  3. Assemble and enjoy!


Nutrition

  • Serving Size: 2
  • Calories: 436
  • Sugar: 9
  • Sodium: 939
  • Fat: 20
  • Carbohydrates: 43
  • Fiber: 13
  • Protein: 19
  • Cholesterol: 0