green goddess dip

Green Goddess Dip

  • Author: Kate Kasbee



  • 1 ripe avocado
  • 1 can white beans, drained and rinsed
  • 2 garlic cloves, minced 
  • 4 green onions, chopped
  • ½ bunch of parsley
  • 1 cup of basil leaves
  • 3 tablespoons lime juice
  • 1½ teaspoons apple cider vinegar
  • ½ teaspoon sweetener
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 3 tablespoons water


  1. Combine all of the ingredients in a food processor and blend until smooth. Add a little bit more water if necessary to puree the ingredients into a velvety mixture. Adjust the ingredients to taste. Add more lime juice to brighten, more salt to elevate the overall flavor, or more olive oil for a richer flavor.
  2. Scoop the dip into a bowl and serve with crackers and veggies or use as a spread on wraps and sandwiches. Leftover dip will keep covered in the fridge for a few days.