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apple crisp overnight oats

Apple Crisp Overnight Oats

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  • Author: Kate Kasbee
  • Prep Time: 10 mins
  • Cook Time: 8 hours
  • Total Time: 8 hours 10 minutes
  • Yield: 2 servings 1x

Description

These Apple Crisp Overnight Oats pack all the flavor of your favorite fall dessert into a realistic portion you won’t feel guilty eating before 9am.


Ingredients

Scale
  • 2/3 cup rolled oats
  • ½ tsp. cinnamon
  • 1 apple, small diced
  • 2 Tbsp. almond butter
  • 1 1/3 cups non-dairy milk
  • 2 tsp. sweetener (maple, agave, or coconut syrup)
  • ¼ tsp. vanilla extract
  • Pinch of sea salt

Instructions

  1. Divide all of the ingredients between two mason jars. Give the contents a good stir and twist on the lids. Refrigerate overnight.
  2. In the morning, sprinkle 2 tablespoons of the crumble topping (recipe follows) into each jar of overnight oats and enjoy.

Nutrition

  • Serving Size:
  • Calories: 292
  • Sugar: 14.3 g
  • Sodium: 705.2 mg
  • Fat: 10.9 g
  • Carbohydrates: 39.6 g
  • Protein: 8 g
  • Cholesterol: 0 mg