Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
apple crisp overnight oats

Apple Crisp Overnight Oats

  • Author: Kate Kasbee
  • Prep Time: 10 mins
  • Cook Time: 8 hours
  • Total Time: 8 hours 10 minutes
  • Yield: 2 servings 1x

Description

These Apple Crisp Overnight Oats pack all the flavor of your favorite fall dessert into a realistic portion you won’t feel guilty eating before 9am.


Ingredients

Scale
  • 2/3 cup rolled oats
  • ½ tsp. cinnamon
  • 1 apple, small diced
  • 2 Tbsp. almond butter
  • 1 1/3 cups non-dairy milk
  • 2 tsp. sweetener (maple, agave, or coconut syrup)
  • ¼ tsp. vanilla extract
  • Pinch of sea salt

Instructions

  1. Divide all of the ingredients between two mason jars. Give the contents a good stir and twist on the lids. Refrigerate overnight.
  2. In the morning, sprinkle 2 tablespoons of the crumble topping (recipe follows) into each jar of overnight oats and enjoy.

Nutrition

  • Serving Size:
  • Calories: 292
  • Sugar: 14.3 g
  • Sodium: 705.2 mg
  • Fat: 10.9 g
  • Carbohydrates: 39.6 g
  • Protein: 8 g
  • Cholesterol: 0 mg