Name: Blood Orange and Cardamom Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 1 blood orange; 1/2 cup ripple or other non-dairy milk; 1/4 cup cashews; 1 tbsp. hemp seeds; 1/4 cup frozen or fresh berries; 1/8 tsp vanilla; pinch cardamom

Description

We used Ripple non-dairy milk to calculate our nutritional data.

Ingredients

Scale

1 blood orange

1/2 cup ripple or other non-dairy milk

1/4 cup cashews

1 tbsp. hemp seeds

1/4 cup frozen or fresh berries

1/8 tsp vanilla

pinch cardamom

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Instructions

Add all ingredients to a blender and blend on high until smooth and creamy.

Nutrition

Serving Size:
Calories: 202
Sugar: 8.3 g
Sodium: 35.7 mg
Fat: 12.5 g
Carbohydrates: 17.5 g
Protein: 8 g
Cholesterol: 0 mg