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Lentil and Brown Rice Salad

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  • Author: Well Vegan
  • Prep Time: 10 mins
  • Cook Time: 40 mins
  • Total Time: 50 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1/2 cup green lentils
  • 1/2 cup brown rice
  • 2 large carrots, cut on the bias (or just plain sliced)
  • 2 radishes, sliced thin
  • 2 ribs celery, sliced thin
  • 1/4 cup currants
  • 1/4 cup walnuts, chopped
  • 4 cups mixed greens, washed and dried

Instructions

  1. Cook rice and lentils according to package directions. Set aside to cool. While the rice and lentils are cooking, prep the rest of your ingredients.
  2. Assemble all ingredients in a large bowl, toss and serve.


Nutrition

  • Serving Size: 2
  • Calories: 491
  • Sugar: 7
  • Sodium: 109
  • Fat: 10
  • Carbohydrates: 79
  • Fiber: 22
  • Protein: 22
  • Cholesterol: 0