Our favorite summer smoothie bowl, made super creamy with fresh peaches, cauliflower and almond milk. Low in sugar and gluten-free. Top with your favorite granola, fresh peaches or berries.
- Fill a pot of water with a few inches of water and fit it with a steamer basket. Bring the water to a boil; add the cauliflower to the basket, and cover. Reduce heat to a simmer and steam for 7 to 10 minutes, until the cauliflower is fork-tender.
- Transfer the cauliflower to a baking sheet lined with parchment paper and allow it to cool to room temperature. Freeze for at least 2 hours.
- When you’re ready to make the smoothie, add the ingredients to your blender and blend until smooth and creamy.
- Pour the smoothie into two small bowls and add your favorite toppings.
- Serving Size:
- Calories: 212
- Sugar: 18.8 g
- Sodium: 121 mg
- Fat: 5.7 g
- Carbohydrates: 32.6 g
- Protein: 5.3 g
- Cholesterol: 0 mg
Keywords: vegan, breakfast, smoothie, smoothie bowl, gluten-free