Name: Super Green Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup unsweetened coconut milk (from a carton); 1/2 lemon, juiced; ½ avocado, pit removed; 1/2 cucumber, sliced; 1 large orange, peeled; 2 cups baby spinach; 1 granny smith apple, cored and sliced; 2 Tbsp. hemp seeds

Description

Hydrating and detoxifying, thanks to cucumber and lemon, this super green smoothie will kickstart your metabolism in the morning or give you a natural boost of energy in the afternoon.

Ingredients

Scale

1 cup unsweetened coconut milk (from a carton)
1/2 lemon, juiced
½ avocado, pit removed
1/2 cucumber, sliced
1 large orange, peeled
2 cups baby spinach
1 granny smith apple, cored and sliced
2 Tbsp. hemp seeds

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Instructions

Add all ingredients to a blender and blend on high until smooth and creamy. Add a few ice cubes to the mix if you like your smoothies extra cold.

Nutrition

Serving Size:
Calories: 228
Sugar: 20.7 g
Sodium: 36.8 mg
Fat: 10.8 g
Carbohydrates: 34.5 g
Protein: 4.8 g
Cholesterol: 0 mg