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Bagel Sandwich

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  • Author: Well Vegan
  • Prep Time: 10 mins
  • Total Time: 10 minutes
  • Yield: 2 1x

Ingredients

Scale
  • 2 bagels
  • 3 oz.vegan cream cheese
  • 1/2 red onion, sliced thin
  • 1 handful of sprouts, any variety
  • 1/2 medium tomato

Instructions

  1. Cut bagels in half, toast and smear with vegan cream cheese. Top with red onion, tomato and sprouts.


Nutrition

  • Serving Size: 2
  • Calories: 405
  • Sugar: 11
  • Sodium: 653
  • Fat: 9
  • Carbohydrates: 68
  • Fiber: 4
  • Protein: 14
  • Cholesterol: 0