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blueberry mint smoothie bowl

Blueberry Mint Smoothie Bowl

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  • Author: Kate Kasbee
  • Prep Time: 10 mins
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Smoothie
  • Cuisine: Vegan

Description

This Blueberry Mint Smoothie Bowl is cool, refreshing, and perfect for beating the summer heat. It makes a healthy breakfast, snack, or even dessert!


Ingredients

Scale
  • ¼ to ½ cup vanilla coconut milk (in a carton, not a can)
  • 2 frozen bananas, sliced and frozen (plus more for topping)
  • 2 cups frozen blueberries (plus more for topping)
  • 4 scoops vegan protein powder
  • 4 to 5 mint leaves (plus more for topping)
  • Shredded coconut, fruit, and granola, for topping (optional)

Instructions

  1. Add the coconut milk, frozen bananas, frozen blueberries, protein powder, and mint leaves to a high speed blender and blend on low speed until thick and creamy, scraping down the sides as needed. Add a touch more coconut milk if you need to, but not more than a half cup. The key to a thick smoothie bowl is using as little liquid as possible. 
  2. Divide the smoothie between two bowls and top with more fruit, shredded coconut, granola, and mint leaves.

Notes

Nutrition info does not include toppings

Nutrition

  • Serving Size:
  • Calories: 358
  • Sugar: 31.8 g
  • Sodium: 223.2 mg
  • Fat: 4.7 g
  • Carbohydrates: 65.1 g
  • Protein: 20 g
  • Cholesterol: 0 mg