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scrambled tofu

Scrambled Tofu with Greens

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  • Author: Katie Koteen
  • Prep Time: 10
  • Cook Time: 10
  • Total Time: 20 minutes
  • Yield: 4 1x
  • Category: breakfast
  • Method: stovetop
  • Diet: Vegan

Description

Scrambled tofu with greens is the perfect hearty breakfast or easy weeknight dinner! You can eat it alone, wrapped in a tortilla or paired with our hashed browns. 

Ingredients

Units Scale
  • 2 tbsp. coconut oil
  • 1 lb. extra-firm tofu, drained
  • 1tsp. salt
  • 1 tsp. ground turmeric
  • 1 teaspoon salt
  • 2 cloves garlic, minced
  • 2 cups broccoli, finely chopped
  • 3 green onions, chopped
  • 2 cups baby spinach
  • Fresh black pepper to taste

Instructions

  1. Melt coconut oil in a large skillet over medium heat.
  2. Using your hands, crumble the tofu into the pan. Season with turmeric and sea salt. Mix well to combine.
  3. Add the minced garlic to the pan and cook until fragrant, about 30 seconds. Stir in the broccoli and green onion and continue to sauté until the veggies are bright green, about two minutes. Add the spinach and cook until just wilted about 30 seconds. Remove from heat.
  4. Season with fresh black pepper and another pinch of salt, to taste. Serve warm.

Equipment

Keywords: easy vegan breakfast, easy scrambled tofu

Find it online: https://wellvegan.com/scrambled-tofu-with-greens