• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Well Vegan
  • Recipes
  • Our Cookbook
  • About
menu icon
go to homepage
search icon
Homepage link
  • Recipes
  • Frugal Vegan Cookbook
  • About
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Dinner

    Roasted Delicata Squash Pasta with Kale

    Sep 30, 2020 · by Kate Kasbee · Modified: Apr 11, 2023

    Jump to Recipe·Leave a Review

    I’ve been a little quiet on the blog lately and it feels good to be back with a new recipe. I had a whirlwind of a summer testing 60+ recipes and styling and photographing 50 plant-based boards for my new cookbook, Vegan Boards. It’s like the beautiful charcuterie boards you see on Instagram and Pinterest, but entirely vegan! I can’t wait for you to have a copy in your hands; the book comes out on February 2, 2021. If you’re interested, you can pre-order by clicking here! Okay, I’m done plugging my new cookbook.

    Let’s talk about this Roasted Delicata Squash Pasta with Kale recipe. It’s simple in the best possible way and celebrates my favorite fall foods.

    delicata squash pasta this recipe

    When I set out to make this recipe I knew I wanted to use roasted delicata squash and pasta - that was it. I usually like to have an idea of where a recipe is going before I start cooking, but I let my intuition guide me on this one. I thought about making a creamy sauce with hummus or cashew butter. Mushrooms were on the table for a moment. But in the end, all I really wanted was to let the flavor of the sweet, caramelized delicata squash shine through. The result is what you see here. 

    delicata squash pasta

    A garlicky vegan butter sauce lightly coats the rigatoni and squash, while sautéed leek lends just the right amount of flavor without overpowering the other ingredients.

    delicata squash pasta

    If you’re new to cooking with leeks, here’s what you need to know. The usable part of the leek is the light green section below the dark green stalks and above the root. Slice the leek into rounds, then place the segments in a bowl and fill it with water. Loosen the layers of the leek with your fingers to dislodge any dirt, then drain and pat dry.  

    delicata squash pasta

    Chopped and lightly toasted raw almonds offer a really beautiful texture contrast to the tender pasta and squash.

    delicata squash pasta

    If you’re not a fan of kale, you can swap in any leafy green here. Just add it straight to the skillet - no massaging necessary. I think you'll be pleasantly surprised at how the simple flavors in this recipe blend together for an ultra-satisfying fall supper.

    delicata squash pasta
    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    delicata squash pasta

    Roasted Delicata Squash Pasta with Kale

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
    • Author: Kate Kasbee
    • Prep Time: 20 mins
    • Cook Time: 25 mins
    • Total Time: 45 minutes
    • Yield: 4 servings 1x
    • Category: dinner
    • Method: stovetop
    • Cuisine: pasta
    • Diet: Vegetarian
    Print Recipe
    Pin Recipe

    Description

    Celebrate the flavors of fall by making this Roasted Delicata Squash Pasta with Kale for dinner. It's light, yet very flavorful and satisfying.


    Ingredients

    Scale

    For the roasted delicata squash

    • 1 delicata squash
    • 3 teaspoons olive oil, divided
    • ½ teaspoon salt
    • A few twists of black pepper

    For the pasta

    • 8 ounces rigatoni
    • 1 to 2 leeks (1 cup chopped leek)
    • ¼ cup raw almonds, roughly chopped
    • 2 tablespoons vegan butter
    • 2 large garlic cloves, finely chopped
    • ½ teaspoon salt, divided
    • 2 packed cups of kale leaves, finely chopped

    Instructions

    1. Preheat your oven to 400F degrees. Cut off the ends of the delicata squash and slice it in half lengthwise. Use a spoon to scoop out the seeds.
    2. Slice each squash half into ½-inch wide half moon shapes. Transfer the delicata squash pieces to a baking sheet and toss with 2 teaspoons of olive oil, salt, and black pepper.
    3. Roast the delicata squash for 10 minutes. Flip the pieces over and roast for 10 to 12 minutes more, until tender and slightly caramelized. Set the roasted delicata squash aside.
    4. Bring a large pot of salted water to a boil. Cook the pasta according to the package directions, until al dente. Drain and rinse the pasta and return it to the pot. Toss the cooked pasta with a teaspoon of olive oil to prevent the pieces from sticking together.
    5. Cut the dark green tops off of the leeks and discard or save for making vegetable broth. Roughly chop the light green section of the leeks and place them in a bowl. 
    6. Fill the bowl with water and use your fingers to separate the layers of the leek and clean out any debris. Drain the leeks and dry them between two kitchen towels or paper towels.
    7. Heat a large, dry skillet over medium heat. When hot, add the chopped almonds and toast until fragrant and lightly browned, about 5 minutes. Transfer the almonds to a small bowl and set aside. 
    8. Return the skillet to medium heat and add the vegan butter. Once melted, reduce the heat to medium-low and add 1 cup of chopped leek. Season the leek with ¼ teaspoon of salt and sauté until soft and fragrant, about 3 minutes. Add the garlic to the skillet and sauté a minute more. Remove from heat and fold the cooked pasta into the skillet, coating the noodles with the vegan garlic butter and leeks.
    9. Place the chopped kale in a mixing bowl and sprinkle with ¼ teaspoon salt. With clean hands, massage the kale for a minute or two, until softened and bright green. Scoop the massaged kale into the skillet and stir to combine all of the ingredients.
    10. Transfer the roasted squash to the skillet and stir gently to incorporate it with the pasta and veggies. Sprinkle with toasted almonds and serve warm.

    Nutrition

    • Serving Size:
    • Calories: 398
    • Sugar: 9 g
    • Sodium: 647.7 mg
    • Fat: 11.8 g
    • Saturated Fat: 1.5 g
    • Trans Fat: 0 g
    • Carbohydrates: 67 g
    • Fiber: 5.8 g
    • Protein: 12.2 g
    • Cholesterol: 0 mg

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star
      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Lisa

      October 03, 2021 at 9:03 am

      What does this squash actually look like??

      Reply

    Primary Sidebar

    Our Cookbooks

    cookbook

    IndieBound / Powells / Amazon

    cookbook

    IndieBound / Barnes and Noble / Powells / Amazon

    About Well Vegan

    katie and kate

    Katie and Kate are two vegans maintaining a cross-country friendship swapping recipes and writing cookbooks. About Us...

    • Facebook
    • Instagram
    • Pinterest
    • RSS

    Our Favorite Recipes

    roasted carrot soup with curry.

    Roasted Carrot Curry Soup

    creamy pumpkin soup

    Creamy Pumpkin Soup with Pasta and Spinach

    creamy pumpkin pasta

    Creamy Vegan Pumpkin Pasta with Apple & Sage

    Bavarian Pretzels

    Vegan Bavarian Pretzels

    penne with pumpkin cream sauce

    Penne with Pumpkin Cream Sauce

    Roasted Delicata Squash, Leek and Sage Galette

    Roasted Delicata Squash, Leek and Sage Galette

    More Recipes

    Footer


    Recipes

    • All Recipes
    • Breakfast Recipes
    • Budget Recipes
    • Desserts Recipes
    • Dinner Recipes
    • Easy Recipes
    • Vegan + GF Recipes
    • Pasta Recipes
    • Smoothie Recipes
    • Recipe Roundups

    More

    • About
    • The Frugal Vegan Cookbook
    • Vegan Starter Guide
    • Vegan Batch Cooking Guide
    • Facebook
    • Instagram
    • Pinterest

    Copyright © 2025 Well Vegan · All Rights Reserved · Privacy Policy · Affiliate terms · Legal