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Blood Orange and Cardamom Smoothie

April 17, 2018 By Katie Koteen

Blood orange and cardamom smoothie

It’s always smoothie season and second winter (also known as spring for some of you lucky people), is no exception. So if you’ve found yourself wallowing deep in the winter carb rut, dust off that ...

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Seeded Quinoa Crackers

Seeded Quinoa Crackers [Gluten-Free]

April 12, 2018 By Kate Kasbee

We’re trying something new here at Well Vegan. I’m going to get a little bit more personal about my health journey and overall wellness perspective on the blog. ...

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vegan pad thai gluten free

Gluten-free Vegan Guide – Our 25 Favorite Recipes and Tips

April 10, 2018 By Katie Koteen

** Bookmark this post, we update it regularly! ** The prospect of being a gluten-free vegan can be intimidating, but here’s a guide to help make eating a ...

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Sweet Potato Toast

Sweet Potato Toast: 4 Delicious Ways

March 26, 2018 By Kate Kasbee

Whether you’re gluten-free or just trying to limit your grain intake, saying “bye” to bread doesn’t mean you have to give up on toast. When thinly sliced into ...

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Carrot Cake Oatmeal [Instant Pot]

Carrot Cake Oatmeal (Instant Pot and Gluten-free)

March 16, 2018 By Kate Kasbee

Working from home has its perks. While not having to set an alarm is really nice, I mostly appreciate having constant access to my kitchen. Of course, this can ...

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Cauliflower Rice

Cilantro Lime Cauliflower Rice

March 10, 2018 By Katie Koteen

Cauliflower rice is a perfect, low-carb swap for traditional rice. Flavorful and quick to prepare it's sure to become a staple at your house too. If you're ...

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Al Pastor Tempeh with Cilantro Lime Cauliflower Rice

Al Pastor Tempeh with Cilantro Lime Cauliflower Rice

March 9, 2018 By Kate Kasbee

It’s hard to believe there was a time when my idea of grabbing delicious Mexican food was hitting the Taco Bell drive-thru. Luckily (or maybe not) they’ve ...

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Charred Brussels Sprout Salad with Miso Mustard Dressing

Charred Brussels Sprout Salad with Miso Mustard Dressing

March 2, 2018 By Kate Kasbee

As I get ready to leave for Thailand, I’m reflecting on foods I missed the last time I was in Southeast Asia. Pasta was definitely up there, as were tacos. By ...

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raw cacao energy balls

Raw Cacao Energy Balls

February 26, 2018 By Kate Kasbee

I am not a chocolate lover. There, I said it. My entire life I’ve been the person in my family who turns up her nose at a piece of chocolate. It’s not that I ...

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tempeh breakfast hash

Savory Tempeh Breakfast Hash

February 12, 2018 By Kate Kasbee

When it comes to breakfast, there are two obvious camps: sweet and savory. The former has its place in my kitchen, but you won’t often find me making pancakes ...

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squash and chickpea tagine

Moroccan Winter Squash and Chickpea Tagine (Instant Pot, Gluten-free)

February 2, 2018 By Kate Kasbee

I always order the exact same dish at my favorite restaurants. There’s something so reassuring and predictable about it. I know what I eat is going to be ...

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