Without a doubt, it’s peach season. I always get a little carried away and am basically hoarding those fuzzy little gems. Then I end up with way too many ripe ...
Smoothie
Mango Kiwi Smoothie Bowl
If you follow us on Instagram you might have seen photos from my trip to Thailand in March. I had the pleasure of co-hosting a retreat where we started each day ...
Cacao Almond Spinach Smoothie
My husband has a war on bananas. It’s that high glycemic index that he won’t tolerate, but for me, I think the benefits (potassium, fiber, folate) far outweigh ...
Blood Orange and Cardamom Smoothie
It’s always smoothie season and second winter (also known as spring for some of you lucky people), is no exception. So if you’ve found yourself wallowing deep ...
Super Green Smoothie
There was a time when green smoothies totally freaked me out. They reminded me of that green slime from Nickelodeon. Remember that stuff? Years ago on a family ...
Healthy Vegan Unicorn Smoothie
By now, pretty much everyone has seen the latest creation from Starbucks. Pink and blue and sprinkled with magical “fairy powder” (their words, not mine), the ...
Carrot Dreamsicle Smoothie
Post updated April 23, 2018 I’m down right smitten with this Superfood Smoothie book. I can’t stop making them, and every one I make I ...
Super Peach Smoothie: Made Super with Gogi, Chia and Hemp
Peaches are amazing. So freaking amazing I tend to get a little carried away when they come into season and buy way too many. Way, way, way too many. I just ...
Peanut Butter Smoothie
This week we’re blending it up peanut butter and banana style. But before we get started, I have a confession to make. It all started when we ran out of silken ...
Blackberry Cashew Butter Smoothie
Cashew butter and blackberries go great together, so long as you can get the nut butter in the mix. The trick to getting any nut or seed butter properly mixed ...