Post updated April 23, 2018
I’m down right smitten with this Superfood Smoothie book. I can’t stop making them, and every one I make I love even more than the one I made before. The love just doesn’t stop. The recipe I’m going to share with you today is the current reigning supreme all-time favorite smoothie in our house. Don’t take this lightly—we make a lot of smoothies here. I am so impressed with how good these things are, and they’re super healthy to boot. This Carrot Dreamsicle is packed with protein, potassium, vitamin C, vitamin A and so much more. I’m inclined to believe I’ll live forever with the radiant skin of a twenty year old if I drink these everyday. It could happen.
Give these a whirl this week and let me know what you think. You’re gonna love them.
Want some new smoothie ideas? Check out our Smoothies 101 post!
Carrot Dreamsicle Smoothie
- Total Time: 10 minutes
- Yield: 2 1x
Description
Adapted from Superfood Smoothies by Julie Morris
Ingredients
1 medium banana, frozen
¼ cup raw cashews
¼ cup hemp seeds
1 tsp. vanilla
1 ½ cups carrot juice
2 cups ice cubes
Instructions
Blend together, all of the ingredients except the ice. Make sure the cashews are nice and smooth. Then add the ice and blend until it’s creamy.
Nutrition
- Serving Size:
- Calories: 340
- Sugar: 18.7 g
- Sodium: 139.2 mg
- Fat: 19.5 g
- Carbohydrates: 33.5 g
- Protein: 12.1 g
- Cholesterol: 0 mg
Katie Koteen
You can find it at Trader Joes or most health food stores with the other fresh juices. Hope that helps!
Melanie
Where do you get carrot juice?
Katherine
Hi there,
I loved this recipe so much that I featured it on my best of post, '27 HEALTHY Smoothie Recipes'.
I have not shared the exact recipe, only one image from here, a small quote and all credits given to you and linked back to this page.
I would love it if you came and checked it out.
Have a fantastic day!
Katherine from GreenThickies.com