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    Home » Recipe

    Mashed Potatoes

    Nov 25, 2011 · by Katie Koteen · Modified: Aug 25, 2022

    Jump to Recipe·Leave a Review

    Vegan mashed potatoes are just as good (if not better) than the traditional. Swap out butter with Earth Balance, add some cashew cream and tada. Tasty as the original. The regular Earth Balance is soy based, but there is a soy-free product if you're looking to avoid soy.

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    Mashed Potatoes

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    • Author: Well Vegan
    • Yield: 4 1x
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    Ingredients

    Scale
    • 5 white potatoes, medium, peeled and diced
    • ⅓ cup cashew cream
    • 2 tablespoons Earth Balance
    • 2 tablespoons chives, minced
    • salt and pepper

    Instructions

    1. Place potatoes in a large pot, covered with water and bring to a boil. Cook, uncovered, for 10 to 15 minutes or potatoes are tender. Drain.
    2. Place potatoes in the bowl of a stand mixer fitted with whisk attachment. Add cashew cream, Earth Balance and chives. Whip on medium-high speed until soft and fluffy, season with salt and pepper.


    Nutrition

    • Serving Size: 4
    • Calories: 471
    • Sugar: 4
    • Sodium: 73
    • Fat: 11
    • Carbohydrates: 86
    • Fiber: 6
    • Protein: 12
    • Cholesterol: 0

     

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    1. Erica

      November 28, 2015 at 6:07 am

      Can you use cashew milk in replacement of the cream?

      Reply
      • Well Vegan

        November 30, 2015 at 5:58 pm

        I'm sure you could! It may not be quite as creamy a result, but still some great mashed potatoes.

        Reply

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