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Home » Recipes » Gluten-free

Gluten-free Vegan Guide - Our 33 Favorite Recipes and Tips

Apr 10, 2018 · by Katie Koteen · This post may contain affiliate links · 1 Comment · Modified: Jul 9, 2020

 

Post updated June 25, 2018
** Bookmark this post, we update it regularly! **

The prospect of being a gluten-free vegan can be intimidating, but here’s a guide to help make eating a gluten-free vegan diet easier and much tastier. Whether you suffer from Celiac’s, generally feel best when avoiding gluten or are looking for some low carb swaps for your plant-based diet, we’re here to help. Fresh fruits and vegetables should be the cornerstone of any vegan diet. And with a few easy swaps we can make (almost) all your favorite vegan recipes gluten-free.

 

Vegan Gluten-free Breakfast Recipes

Aside from oats, there are a lot of creative ways you can transform your favorite breakfasts into gluten-free delights. If you’re looking for a quick, high-protein start to the day, opt for the Scrambled Tofu.

Sweet Potato Toast

Sweet Potato Toast: 4 Delicious Ways

Carrot Cake Oatmeal

Carrot Cake Oatmeal (Instant Pot)

apple crisp overnight oats

Apple Crisp Overnight Oats

blueberry quinoa muffins

Blueberry Quinoa Muffins

millet quinoa dates almonds

Millet and Quinoa with Dates and Almonds

scrambled tofu

Scrambled Tofu

Cacao Almond Spinach Smoothie

Cacao Almond Spinach Smoothie

overnight quinoa

Overnight Quinoa with Strawberry Rhubarb Jam

Blood orange and cardamom smoothie

Blood Orange and Cardamom Smoothie

 

Vegan Gluten-free Lunch Recipes

For a gluten-free vegan lunch, try some of these hearty, fresh salads and wraps. At Well Vegan, we’re big fans of meal prep. Just a few minutes of chopping vegetables and mixing up salad dressings on Sunday afternoon will ensure you have healthy options throughout the week.

  

Crunchy Thai Salad

  

Asian Collard Wraps with Peanut Sauce

Kale Salad  

Kale Salad with Golden Turmeric Dressing

Curried Chickpea Avocado Salad  

Curried Chickpea Avocado Salad

Lentil and Wild Rice Salad with Summer Vegetables  

Lentil and Wild Rice Summer Salad

Olive and Artichoke Pasta Salad  

Olive and Artichoke Pasta Salad

 

Vegan Gluten-free Snack Recipes

Like any good snack recipe, these gluten-free snack recipes are easy to pull together. If you have kids to feed, try the No-Bake Peanut Butter Brownie Bites. They’re sure to be a hit! Feeding a crowd? Try the 6-Layer Vegan Mediterranean Dip with fresh veggies or the Chipotle Sweet Potato Fries.

Chipotle Sweet Potato Fries  

Chipotle Sweet Potato Fries

6-Layer Vegan Mediterranean Dip  

6-Layer Vegan Mediterranean Dip

peanut butter brownie bites  

No-Bake Peanut Butter Brownie Bites

mushroom pâté  

Vegan Mushroom Pâté with Walnuts and Thyme

  

Roasted Beet Hummus

Spicy Curry Hummus  

Spicy Curry Hummus (Instant Pot)

Seeded Quinoa Crackers  

Seeded Quinoa Crackers

 

Vegan Gluten-free Dinner Recipes

Bowls and soups are some of our favorite gluten-free dinner choices. But don’t count out pasta just yet. We have a few alternatives we know you’re going to love. First up, the spiralizer.

Spirilized Vegetables

You can buy the pre-spiralized veggies from the expensive grocery store, but for the price of just a few of those indulgences you can have your very own spiralizer. They’re inexpensive and easy to use with a variety of shapes and gadgets the opportunities are endless.

Our Favorite Spiralizer

Spiralizer 5-Blade by Mealthy: Vegetable Slicer with Catch & Storage Container, Heavy Duty Base

$19.95

This post contains affiliate links.

Gluten-free pasta

There are a lot of gluten-free pasta options on the market. From chickpeas to veggies, we love that so many of these options are also high in plant protein — we’re looking at you Banza! Try a few a find one that has a taste and texture you love.

vegan pad thai  

Vegan Pad Thai with Sweet Potato Noodles

squash and chickpea tagine  

Moroccan Winter Squash and Chickpea Tagine (Instant Pot)

creamy roasted red pepper soup  

Creamy Roasted Red Pepper Soup

Mushroom and Wild Rice Soup  

The Ultimate Mushroom and Wild Rice Soup

Bourbon Mango Black Bean Chili  

Bourbon Mango Black Bean Chili

Curried Black Eyed Peas with Collard Greens  

Black Eyed Pea Curry with Collard Greens

vegan watermelon poke bowl  

Watermelon Poke Bowl

  

Sweet Corn Soup with Jalapeño Lime Pesto

Almond Butter Tofu Bowl  

Almond Butter Tofu Bowl with Winter Squash

Chipotle Sweet Potato Tostadas  

Chipotle Sweet Potato Tostadas

 

Here’s a link to all of the gluten-free recipes available on the site:

All Gluten-free recipes

 

More Vegan Gluten-free Recipes Recipes

  • Marinated Tomato and Avocado Salad
  • Beet and Citrus Salad with Mint
  • Fresh Pineapple Salsa
  • Cinnamon Apple Crumble (Gluten-Free and Vegan)

Reader Interactions

Comments

  1. samantha steven

    September 09, 2018 at 10:44 pm

    What a beautiful roundup! I love how simple, yet fancy, these dishes are. Also, due to my medical condition (celiac disease), I always favour preferring such healthy recipes over junk. Thanks for sharing.

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